You already know that when you walk down the aisle you will have all eyes on you so you certainly want to make an impressive presentation. In addition to your dress, your hairstyle, accessories, even the jewelry you wear will be important. And let's be honest your physical shape will be extremely important. Getting a fitness regime started now is every bit as important as planning your wedding day. You can determine what shape you are in on your wedding day. I have a few tips to offer that will help you meet that goal:
* Get a partner that will help keep you on track. With all the other distractions someone needs to be prodding you to stay on your fitness regime. I would suggest someone very close to you such as your mom who will also be a major figure in your wedding. She will probably be second only to you in the amount of attention people will pay to her on your wedding day.
* Always remember that your exercise and diet regiment is equally important to all the other aspects of your life. It is an integral part of the wedding planning. Do not rationalize it away.
* Think about joining a gym or getting together with someone to insure that you get your exercise routine in. If you plan to do a three time a week workout then be sure that you have a commitment with someone that you will be there to do your workout. Impress on them how important it is for you to do your exercise routine. You may need to go as far as hiring a personal trainer. These people are paid to see that you show up and do your routine.
* Keep in mind you are getting married and will likely be starting or coming into a family. The health habits you have will likely become the health habits of your spouse and family. Incorporating healthy habits into your life now and not waiting until you have a fat spouse and fat kids is the best way.
* Consider a Biometrics program. They are great at providing a set plan of eating and exercise. Get on the web and look for one that meets your needs. Find one that has easy recipes, a plan for you to follow, and even has a shopping list for you.
Always keep in mind that you are going to be the center of attention. You will be who everyone is likely looking at most of the time. How you look, the things you do, will be crucial. Be sure you have your diet and exercise regimen planned as specifically as you do your wedding.
One day you will look back at your wedding photos and you will not only see how beautiful you were but how it changed your entire life.
* Get a partner that will help keep you on track. With all the other distractions someone needs to be prodding you to stay on your fitness regime. I would suggest someone very close to you such as your mom who will also be a major figure in your wedding. She will probably be second only to you in the amount of attention people will pay to her on your wedding day.
* Always remember that your exercise and diet regiment is equally important to all the other aspects of your life. It is an integral part of the wedding planning. Do not rationalize it away.
* Think about joining a gym or getting together with someone to insure that you get your exercise routine in. If you plan to do a three time a week workout then be sure that you have a commitment with someone that you will be there to do your workout. Impress on them how important it is for you to do your exercise routine. You may need to go as far as hiring a personal trainer. These people are paid to see that you show up and do your routine.
* Keep in mind you are getting married and will likely be starting or coming into a family. The health habits you have will likely become the health habits of your spouse and family. Incorporating healthy habits into your life now and not waiting until you have a fat spouse and fat kids is the best way.
* Consider a Biometrics program. They are great at providing a set plan of eating and exercise. Get on the web and look for one that meets your needs. Find one that has easy recipes, a plan for you to follow, and even has a shopping list for you.
Always keep in mind that you are going to be the center of attention. You will be who everyone is likely looking at most of the time. How you look, the things you do, will be crucial. Be sure you have your diet and exercise regimen planned as specifically as you do your wedding.
One day you will look back at your wedding photos and you will not only see how beautiful you were but how it changed your entire life.
About the Author:
Juanita Allmon is a noted wedding planner and author. She gives helpful wedding ideas and also writes copy for wording for invitations.
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